Services
We offer nutrition coaching for everyone from beginners to experienced athletes. Built on a foundation of proscribed macronutrients and weekly checkins, our coaches will guide you through a variety of tried and true nutrition adjustments, while at the same time empowering you to take control of your fitness and nutrition journey.
Weekly Nutrition Coaching
$150/month
Includes initial assessment in-person or video conference, Big K Gear, weekly phone and or Google video check-ins, biofeedback tracking, macronutrient adjustments, long-term goal setting.
Nutrition Consultation
$75/one-time fee
Initial assessment in-person or video conference, personalized macro prescription goal-setting, general nutrition guidance.
Biweekly Nutrition Coaching
$105/month
Initial phone assessment, biweekly email check-ins, biofeedback tracking, macronutrient adjustments, long-term goal setting.
Monthly Check-in
$75/month
Existing clients only, email for details.
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*All clients are required to sign a three-month contract for ALL coaching services excluding the one-time nutrition consultation.